VEGA Prostate Formula provides specific antioxidants, vitamins, minerals and herbs that may help to support the health of the urinary system.

Dietary and lifestyle changes may play a key role in prostate health. Studies suggest that far Eastern diets, which are predominantly based on low-calorie and soy-based foods, and the Mediterranean diet may benefit prostate health.

Westernised diets tend to have more high-calorie food, saturated fats and red meats. A Mediterranean diet consists of a healthier balance between omega-3 and omega-6 essential fatty acids, it does not include much red meat, which is high in omega-6, and emphasizes foods rich in omega-3 including fresh fruits and vegetables, whole grains, pulses, garlic, olive oil and fish. In general, a diet that is good for the heart is also good for the prostate.

It is also important to get adequate fluids, especially water, and to avoid high fat foods, foods added salt and sugar, processed and refined foods. Maintaining a healthy weight and keeping physically active is also recommended.

Directions for use: As a food supplement for adults, take one to two capsules daily with food or as directed by a healthcare professional.